The Importance of Omega3 in Your Diet: seed vs fish oil
Content coming soon
Journal
Gut-Feeling Yoga Pack Giveaway: Terms & Conditions
Plant Science Giveaway Social Media Competition: Terms & Conditions 1. These terms and conditions are applicable to the Plant Science giveaway social media competition (“the competition”). 2. Entries for the...
Love Your Guts: Everything YOU need to know about Gut Health
A diet high in fibre and prebiotics ensures everything from your immune system to your gut is in tip-top shape.
Dietary Fibre: Importance for Gut & Probiotic Health
There are different types of dietary fibre. These include soluble, insoluble and prebiotic fibres. These fibres serve different functions in the bowel and eating them in combination may promote different...
Prebiotics: Food for a thriving gut
Human diet is the main source of energy for the growth of gut microbes. Prebiotics are group of nutrients that bacteria in the gut can breakdown and use to provide...
Probiotics: Do they REALLY work for Gut Health?
Having a healthy gut (balance between good and bad bacteria) can protect against disease.
The Power of a Healthy Gut: An Introduction
Our gut is made up of trillions of bacteria - some good and others bad